Agave, Cooked

135kcal (7% DV)
protein-icon
Macronutrients
Amount
DV%
Total Carbohydrates
32g
12%
Dietary Fibre
10.6g
38%
Sugar
20.87g
42%
Starch
0.24g
Total Fat
0.29g
0%
Saturated Fat
NA
Monounsaturated Fat
NA
Polyunsaturated Fat
NA
Omega-3 Fatty Acids
NA
Omega-6 Fatty Acids
NA
Cholesterol
0mg
Protein
0.99g
2%
Water
65.4g
vitamin-icon
Vitamins
Amount
DV%
Vitamin C
0.3mg
0%
Vitamin A
6µg
1%
Thiamine (Vitamin B1)
0.012mg
1%
Riboflavin (Vitamin B2)
0.099mg
8%
Niacin (Vitamin B3)
0.162mg
1%
Pantothenic
0.041mg
1%
Vitamin B6
0.087mg
5%
Biotin
NA
Folate (Vitamin B9)
3µg
1%
Vitamin B12
0µg
Vitamin B-12 Added
0µg
Vitamin D
0µg
Vitamin E
0.36mg
2%
Vitamin K
4.9µg
4%
Cholin
8.8mg
2%
mineral-icon
Minerals (Elements)
Amount
DV%
Calcium
460mg
35%
Iron
3.55mg
20%
Magnesium
39mg
9%
Potassium
59mg
1%
Copper
0.112mg
12%
Zinc
0.25mg
2%
Phosphorus
9mg
1%
Selenium
0.2µg
0%
Sodium
13mg
1%
Iodine
NA
Molybdenum
NA
Manganese
0.142mg
6%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.