Agave, Cooked
135kcal (7% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
32g
|
12%
|
Dietary Fibre |
10.6g
|
38%
|
Sugar |
20.87g
|
42%
|
Starch |
0.24g
| |
Total Fat |
0.29g
|
0%
|
Saturated Fat |
NA
| |
Monounsaturated Fat |
NA
| |
Polyunsaturated Fat |
NA
| |
Omega-3 Fatty Acids |
NA
| |
Omega-6 Fatty Acids |
NA
| |
Cholesterol |
0mg
| |
Protein |
0.99g
|
2%
|
Water |
65.4g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0.3mg
|
0%
|
Vitamin A |
6µg
|
1%
|
Thiamine (Vitamin B1) |
0.012mg
|
1%
|
Riboflavin (Vitamin B2) |
0.099mg
|
8%
|
Niacin (Vitamin B3) |
0.162mg
|
1%
|
Pantothenic |
0.041mg
|
1%
|
Vitamin B6 |
0.087mg
|
5%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
3µg
|
1%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.36mg
|
2%
|
Vitamin K |
4.9µg
|
4%
|
Cholin |
8.8mg
|
2%
|
 | Amount | DV% |
|---|---|---|
Calcium |
460mg
|
35%
|
Iron |
3.55mg
|
20%
|
Magnesium |
39mg
|
9%
|
Potassium |
59mg
|
1%
|
Copper |
0.112mg
|
12%
|
Zinc |
0.25mg
|
2%
|
Phosphorus |
9mg
|
1%
|
Selenium |
0.2µg
|
0%
|
Sodium |
13mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.142mg
|
6%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.