Almond Butter
614kcal (31% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
18.82g
|
7%
|
Dietary Fibre |
10.3g
|
37%
|
Sugar |
6.27g
|
13%
|
Starch |
NA
| |
Total Fat |
55.5g
|
71%
|
Saturated Fat |
6.55g
|
33%
|
Monounsaturated Fat |
32.445g
| |
Polyunsaturated Fat |
13.613g
| |
Omega-3 Fatty Acids |
0.007g
|
1%
|
Omega-6 Fatty Acids |
13.605g
| |
Cholesterol |
0mg
| |
Protein |
20.96g
|
42%
|
Water |
1.64g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.041mg
|
3%
|
Riboflavin (Vitamin B2) |
0.939mg
|
72%
|
Niacin (Vitamin B3) |
3.155mg
|
20%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.103mg
|
6%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
53µg
|
13%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
24.21mg
|
161%
|
Vitamin K |
0µg
| |
Cholin |
52.1mg
|
9%
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
347mg
|
27%
|
Iron |
3.49mg
|
19%
|
Magnesium |
279mg
|
66%
|
Potassium |
748mg
|
16%
|
Copper |
0.934mg
|
104%
|
Zinc |
3.29mg
|
30%
|
Phosphorus |
508mg
|
41%
|
Selenium |
2.4µg
|
4%
|
Sodium |
227mg
|
10%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.