Arrowroot

65kcal (3% DV)
protein-icon
Macronutrients
Amount
DV%
Total Carbohydrates
13.39g
5%
Dietary Fibre
1.3g
5%
Sugar
NA
Starch
NA
Total Fat
0.2g
0%
Saturated Fat
0.039g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.092g
Omega-3 Fatty Acids
0.018g
1%
Omega-6 Fatty Acids
0.074g
Cholesterol
0mg
Protein
4.24g
8%
Water
80.75g
vitamin-icon
Vitamins
Amount
DV%
Vitamin C
1.9mg
2%
Vitamin A
1µg
0%
Thiamine (Vitamin B1)
0.143mg
12%
Riboflavin (Vitamin B2)
0.059mg
5%
Niacin (Vitamin B3)
1.693mg
11%
Pantothenic
0.292mg
6%
Vitamin B6
0.266mg
16%
Biotin
NA
Folate (Vitamin B9)
338µg
85%
Vitamin B12
0µg
Vitamin B-12 Added
NA
Vitamin D
0µg
Vitamin E
NA
Vitamin K
NA
Cholin
NA
mineral-icon
Minerals (Elements)
Amount
DV%
Calcium
6mg
0%
Iron
2.22mg
12%
Magnesium
25mg
6%
Potassium
454mg
10%
Copper
0.121mg
13%
Zinc
0.63mg
6%
Phosphorus
98mg
8%
Selenium
0.7µg
1%
Sodium
26mg
1%
Iodine
NA
Molybdenum
NA
Manganese
0.174mg
8%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.