Baby Spinach
0kcal (0% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
2.406g
|
1%
|
Dietary Fibre |
1.558g
|
6%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
0.619g
|
1%
|
Saturated Fat |
NA
| |
Monounsaturated Fat |
NA
| |
Polyunsaturated Fat |
NA
| |
Omega-3 Fatty Acids |
NA
| |
Omega-6 Fatty Acids |
NA
| |
Cholesterol |
NA
| |
Protein |
2.852g
|
6%
|
Water |
92.52g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
26.52mg
|
29%
|
Vitamin A |
283.12µg
|
31%
|
Thiamine (Vitamin B1) |
0.077mg
|
6%
|
Riboflavin (Vitamin B2) |
0.194mg
|
15%
|
Niacin (Vitamin B3) |
0.551mg
|
3%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.195mg
|
11%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
116.5µg
|
29%
|
Vitamin B12 |
NA
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
NA
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
68.35mg
|
5%
|
Iron |
1.261mg
|
7%
|
Magnesium |
92.86mg
|
22%
|
Potassium |
581.8mg
|
12%
|
Copper |
0.082mg
|
9%
|
Zinc |
0.447mg
|
4%
|
Phosphorus |
39.05mg
|
3%
|
Selenium |
0µg
| |
Sodium |
111.4mg
|
5%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.488mg
|
21%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.