Barley Flour
96.6kcal (5% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
20.866g
|
8%
|
Dietary Fibre |
2.828g
|
10%
|
Sugar |
0.224g
|
0%
|
Starch |
NA
| |
Total Fat |
0.448g
|
1%
|
Saturated Fat |
0.094g
|
0%
|
Monounsaturated Fat |
0.057g
| |
Polyunsaturated Fat |
0.216g
| |
Omega-3 Fatty Acids |
0.022g
|
2%
|
Omega-6 Fatty Acids |
0.195g
| |
Cholesterol |
0mg
| |
Protein |
2.94g
|
6%
|
Water |
3.391g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.104mg
|
9%
|
Riboflavin (Vitamin B2) |
0.032mg
|
2%
|
Niacin (Vitamin B3) |
1.755mg
|
11%
|
Pantothenic |
0.041mg
|
1%
|
Vitamin B6 |
0.111mg
|
7%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
2.24µg
|
1%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.16mg
|
1%
|
Vitamin K |
0.616µg
|
1%
|
Cholin |
10.584mg
|
2%
|
 | Amount | DV% |
|---|---|---|
Calcium |
8.96mg
|
1%
|
Iron |
0.75mg
|
4%
|
Magnesium |
26.88mg
|
6%
|
Potassium |
86.52mg
|
2%
|
Copper |
0.096mg
|
11%
|
Zinc |
0.56mg
|
5%
|
Phosphorus |
82.88mg
|
7%
|
Selenium |
10.556µg
|
19%
|
Sodium |
1.12mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.29mg
|
13%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.