Basil, Dried
233kcal (12% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
47.75g
|
17%
|
Dietary Fibre |
37.7g
|
135%
|
Sugar |
1.71g
|
3%
|
Starch |
NA
| |
Total Fat |
4.07g
|
5%
|
Saturated Fat |
2.157g
|
11%
|
Monounsaturated Fat |
1.238g
| |
Polyunsaturated Fat |
0.498g
| |
Omega-3 Fatty Acids |
0.3g
|
23%
|
Omega-6 Fatty Acids |
0.199g
| |
Cholesterol |
0mg
| |
Protein |
22.98g
|
46%
|
Water |
10.35g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0.8mg
|
1%
|
Vitamin A |
37µg
|
4%
|
Thiamine (Vitamin B1) |
0.08mg
|
7%
|
Riboflavin (Vitamin B2) |
1.2mg
|
92%
|
Niacin (Vitamin B3) |
4.9mg
|
31%
|
Pantothenic |
0.838mg
|
17%
|
Vitamin B6 |
1.34mg
|
79%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
310µg
|
78%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
10.7mg
|
71%
|
Vitamin K |
1714.5µg
|
1429%
|
Cholin |
54.9mg
|
10%
|
 | Amount | DV% |
|---|---|---|
Calcium |
2240mg
|
172%
|
Iron |
89.8mg
|
499%
|
Magnesium |
711mg
|
169%
|
Potassium |
2630mg
|
56%
|
Copper |
2.1mg
|
233%
|
Zinc |
7.1mg
|
65%
|
Phosphorus |
274mg
|
22%
|
Selenium |
3µg
|
5%
|
Sodium |
76mg
|
3%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
9.8mg
|
426%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.