Black Olive
116kcal (6% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
6.04g
|
2%
|
Dietary Fibre |
1.6g
|
6%
|
Sugar |
0g
| |
Starch |
NA
| |
Total Fat |
10.9g
|
14%
|
Saturated Fat |
2.279g
|
11%
|
Monounsaturated Fat |
7.652g
| |
Polyunsaturated Fat |
0.629g
| |
Omega-3 Fatty Acids |
0g
| |
Omega-6 Fatty Acids |
0.629g
| |
Cholesterol |
0mg
| |
Protein |
0.84g
|
2%
|
Water |
79.99g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0.9mg
|
1%
|
Vitamin A |
17µg
|
2%
|
Thiamine (Vitamin B1) |
0.003mg
|
0%
|
Riboflavin (Vitamin B2) |
0mg
| |
Niacin (Vitamin B3) |
0.037mg
|
0%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.009mg
|
1%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
0µg
| |
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
1.65mg
|
11%
|
Vitamin K |
1.4µg
|
1%
|
Cholin |
10.3mg
|
2%
|
 | Amount | DV% |
|---|---|---|
Calcium |
88mg
|
7%
|
Iron |
6.28mg
|
35%
|
Magnesium |
4mg
|
1%
|
Potassium |
8mg
|
0%
|
Copper |
0.251mg
|
28%
|
Zinc |
0.22mg
|
2%
|
Phosphorus |
3mg
|
0%
|
Selenium |
0.9µg
|
2%
|
Sodium |
735mg
|
32%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.