Brussel Sprout, Frozen
8.4kcal (0% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
1.66g
|
1%
|
Dietary Fibre |
0.82g
|
3%
|
Sugar |
0.414g
|
1%
|
Starch |
NA
| |
Total Fat |
0.078g
|
0%
|
Saturated Fat |
0.016g
|
0%
|
Monounsaturated Fat |
0.006g
| |
Polyunsaturated Fat |
0.04g
| |
Omega-3 Fatty Acids |
0.026g
|
2%
|
Omega-6 Fatty Acids |
0.012g
| |
Cholesterol |
0mg
| |
Protein |
0.726g
|
1%
|
Water |
17.296g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
9.12mg
|
10%
|
Vitamin A |
9.2µg
|
1%
|
Thiamine (Vitamin B1) |
0.021mg
|
2%
|
Riboflavin (Vitamin B2) |
0.023mg
|
2%
|
Niacin (Vitamin B3) |
0.107mg
|
1%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.058mg
|
3%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
20.2µg
|
5%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.102mg
|
1%
|
Vitamin K |
38.58µg
|
32%
|
Cholin |
3.6mg
|
1%
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
5.2mg
|
0%
|
Iron |
0.096mg
|
1%
|
Magnesium |
3.6mg
|
1%
|
Potassium |
57.8mg
|
1%
|
Copper |
0.007mg
|
1%
|
Zinc |
0.048mg
|
0%
|
Phosphorus |
11.2mg
|
1%
|
Selenium |
0.12µg
|
0%
|
Sodium |
26.2mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.