Chinese Cabbage
13kcal (1% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
2.18g
|
1%
|
Dietary Fibre |
1g
|
4%
|
Sugar |
1.18g
|
2%
|
Starch |
NA
| |
Total Fat |
0.2g
|
0%
|
Saturated Fat |
0.027g
|
0%
|
Monounsaturated Fat |
0.015g
| |
Polyunsaturated Fat |
0.096g
| |
Omega-3 Fatty Acids |
0.055g
|
4%
|
Omega-6 Fatty Acids |
0.042g
| |
Cholesterol |
0mg
| |
Protein |
1.5g
|
3%
|
Water |
95.32g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
45mg
|
50%
|
Vitamin A |
223µg
|
25%
|
Thiamine (Vitamin B1) |
0.04mg
|
3%
|
Riboflavin (Vitamin B2) |
0.07mg
|
5%
|
Niacin (Vitamin B3) |
0.5mg
|
3%
|
Pantothenic |
0.088mg
|
2%
|
Vitamin B6 |
0.194mg
|
11%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
66µg
|
17%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.09mg
|
1%
|
Vitamin K |
45.5µg
|
38%
|
Cholin |
6.4mg
|
1%
|
 | Amount | DV% |
|---|---|---|
Calcium |
105mg
|
8%
|
Iron |
0.8mg
|
4%
|
Magnesium |
19mg
|
5%
|
Potassium |
252mg
|
5%
|
Copper |
0.021mg
|
2%
|
Zinc |
0.19mg
|
2%
|
Phosphorus |
37mg
|
3%
|
Selenium |
0.5µg
|
1%
|
Sodium |
65mg
|
3%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.159mg
|
7%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.