Chive
30kcal (2% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
4.35g
|
2%
|
Dietary Fibre |
2.5g
|
9%
|
Sugar |
1.85g
|
4%
|
Starch |
NA
| |
Total Fat |
0.73g
|
1%
|
Saturated Fat |
0.146g
|
1%
|
Monounsaturated Fat |
0.095g
| |
Polyunsaturated Fat |
0.267g
| |
Omega-3 Fatty Acids |
0.015g
|
1%
|
Omega-6 Fatty Acids |
0.252g
| |
Cholesterol |
0mg
| |
Protein |
3.27g
|
7%
|
Water |
90.65g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
58.1mg
|
65%
|
Vitamin A |
218µg
|
24%
|
Thiamine (Vitamin B1) |
0.078mg
|
7%
|
Riboflavin (Vitamin B2) |
0.115mg
|
9%
|
Niacin (Vitamin B3) |
0.647mg
|
4%
|
Pantothenic |
0.324mg
|
6%
|
Vitamin B6 |
0.138mg
|
8%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
105µg
|
26%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.21mg
|
1%
|
Vitamin K |
212.7µg
|
177%
|
Cholin |
5.2mg
|
1%
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
92mg
|
7%
|
Iron |
1.6mg
|
9%
|
Magnesium |
42mg
|
10%
|
Potassium |
296mg
|
6%
|
Copper |
0.157mg
|
17%
|
Zinc |
0.56mg
|
5%
|
Phosphorus |
58mg
|
5%
|
Selenium |
0.9µg
|
2%
|
Sodium |
3mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.373mg
|
16%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.