Chocolate, Dark
169.5kcal (8% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
13.013g
|
5%
|
Dietary Fibre |
3.09g
|
11%
|
Sugar |
6.801g
|
14%
|
Starch |
NA
| |
Total Fat |
12.086g
|
15%
|
Saturated Fat |
6.943g
|
35%
|
Monounsaturated Fat |
3.623g
| |
Polyunsaturated Fat |
0.356g
| |
Omega-3 Fatty Acids |
0.01g
|
1%
|
Omega-6 Fatty Acids |
0.345g
| |
Cholesterol |
0.851mg
|
0%
|
Protein |
2.208g
|
4%
|
Water |
0.388g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
NA
| |
Vitamin A |
0.567µg
|
0%
|
Thiamine (Vitamin B1) |
0.01mg
|
1%
|
Riboflavin (Vitamin B2) |
0.022mg
|
2%
|
Niacin (Vitamin B3) |
0.299mg
|
2%
|
Pantothenic |
0.119mg
|
2%
|
Vitamin B6 |
0.011mg
|
1%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
NA
| |
Vitamin B12 |
0.079µg
|
3%
|
Vitamin B-12 Added |
NA
| |
Vitamin D |
NA
| |
Vitamin E |
0.167mg
|
1%
|
Vitamin K |
2.07µg
|
2%
|
Cholin |
NA
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
20.696mg
|
2%
|
Iron |
3.374mg
|
19%
|
Magnesium |
64.638mg
|
15%
|
Potassium |
202.703mg
|
4%
|
Copper |
0.501mg
|
56%
|
Zinc |
0.938mg
|
9%
|
Phosphorus |
87.318mg
|
7%
|
Selenium |
1.928µg
|
4%
|
Sodium |
5.67mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.552mg
|
24%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.