Cinnamon
247kcal (12% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
80.59g
|
29%
|
Dietary Fibre |
53.1g
|
190%
|
Sugar |
2.17g
|
4%
|
Starch |
NA
| |
Total Fat |
1.24g
|
2%
|
Saturated Fat |
0.345g
|
2%
|
Monounsaturated Fat |
0.246g
| |
Polyunsaturated Fat |
0.068g
| |
Omega-3 Fatty Acids |
0.011g
|
1%
|
Omega-6 Fatty Acids |
0.044g
| |
Cholesterol |
0mg
| |
Protein |
3.99g
|
8%
|
Water |
10.58g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
3.8mg
|
4%
|
Vitamin A |
15µg
|
2%
|
Thiamine (Vitamin B1) |
0.022mg
|
2%
|
Riboflavin (Vitamin B2) |
0.041mg
|
3%
|
Niacin (Vitamin B3) |
1.332mg
|
8%
|
Pantothenic |
0.358mg
|
7%
|
Vitamin B6 |
0.158mg
|
9%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
6µg
|
2%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
2.32mg
|
15%
|
Vitamin K |
31.2µg
|
26%
|
Cholin |
11mg
|
2%
|
 | Amount | DV% |
|---|---|---|
Calcium |
1002mg
|
77%
|
Iron |
8.32mg
|
46%
|
Magnesium |
60mg
|
14%
|
Potassium |
431mg
|
9%
|
Copper |
0.339mg
|
38%
|
Zinc |
1.83mg
|
17%
|
Phosphorus |
64mg
|
5%
|
Selenium |
3.1µg
|
6%
|
Sodium |
10mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
17.466mg
|
759%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.