Coconut Flour
400kcal (20% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
60g
|
22%
|
Dietary Fibre |
33.3g
|
119%
|
Sugar |
20g
|
40%
|
Starch |
NA
| |
Total Fat |
13.33g
|
17%
|
Saturated Fat |
13.33g
|
67%
|
Monounsaturated Fat |
NA
| |
Polyunsaturated Fat |
NA
| |
Omega-3 Fatty Acids |
NA
| |
Omega-6 Fatty Acids |
NA
| |
Cholesterol |
0mg
| |
Protein |
20g
|
40%
|
Water |
NA
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
NA
| |
Vitamin A |
NA
| |
Thiamine (Vitamin B1) |
NA
| |
Riboflavin (Vitamin B2) |
NA
| |
Niacin (Vitamin B3) |
NA
| |
Pantothenic |
NA
| |
Vitamin B6 |
NA
| |
Biotin |
NA
| |
Folate (Vitamin B9) |
NA
| |
Vitamin B12 |
NA
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
NA
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
67mg
|
5%
|
Iron |
6.67mg
|
37%
|
Magnesium |
NA
| |
Potassium |
1867mg
|
40%
|
Copper |
NA
| |
Zinc |
NA
| |
Phosphorus |
NA
| |
Selenium |
NA
| |
Sodium |
33mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.