Corn Flour
101.6kcal (5% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
21.445g
|
8%
|
Dietary Fibre |
1.792g
|
6%
|
Sugar |
NA
| |
Starch |
18.48g
| |
Total Fat |
1.033g
|
1%
|
Saturated Fat |
0.149g
|
1%
|
Monounsaturated Fat |
0.279g
| |
Polyunsaturated Fat |
0.483g
| |
Omega-3 Fatty Acids |
0.015g
|
1%
|
Omega-6 Fatty Acids |
0.468g
| |
Cholesterol |
0mg
| |
Protein |
2.369g
|
5%
|
Water |
2.741g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
3.08µg
|
0%
|
Thiamine (Vitamin B1) |
0.413mg
|
34%
|
Riboflavin (Vitamin B2) |
0.225mg
|
17%
|
Niacin (Vitamin B3) |
2.781mg
|
17%
|
Pantothenic |
0.054mg
|
1%
|
Vitamin B6 |
0.133mg
|
8%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
45.36µg
|
11%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
38.64mg
|
3%
|
Iron |
2.38mg
|
13%
|
Magnesium |
26.04mg
|
6%
|
Potassium |
73.36mg
|
2%
|
Copper |
0.059mg
|
7%
|
Zinc |
0.504mg
|
5%
|
Phosphorus |
64.68mg
|
5%
|
Selenium |
2.94µg
|
5%
|
Sodium |
1.4mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.105mg
|
5%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.