Dandelion Green
45kcal (2% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
9.2g
|
3%
|
Dietary Fibre |
3.5g
|
13%
|
Sugar |
0.71g
|
1%
|
Starch |
NA
| |
Total Fat |
0.7g
|
1%
|
Saturated Fat |
0.17g
|
1%
|
Monounsaturated Fat |
0.014g
| |
Polyunsaturated Fat |
0.306g
| |
Omega-3 Fatty Acids |
0.044g
|
3%
|
Omega-6 Fatty Acids |
0.261g
| |
Cholesterol |
0mg
| |
Protein |
2.7g
|
5%
|
Water |
85.6g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
35mg
|
39%
|
Vitamin A |
508µg
|
56%
|
Thiamine (Vitamin B1) |
0.19mg
|
16%
|
Riboflavin (Vitamin B2) |
0.26mg
|
20%
|
Niacin (Vitamin B3) |
0.806mg
|
5%
|
Pantothenic |
0.084mg
|
2%
|
Vitamin B6 |
0.251mg
|
15%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
27µg
|
7%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
3.44mg
|
23%
|
Vitamin K |
778.4µg
|
649%
|
Cholin |
35.3mg
|
6%
|
 | Amount | DV% |
|---|---|---|
Calcium |
187mg
|
14%
|
Iron |
3.1mg
|
17%
|
Magnesium |
36mg
|
9%
|
Potassium |
397mg
|
8%
|
Copper |
0.171mg
|
19%
|
Zinc |
0.41mg
|
4%
|
Phosphorus |
66mg
|
5%
|
Selenium |
0.5µg
|
1%
|
Sodium |
76mg
|
3%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.342mg
|
15%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.