Dried Apricot
241kcal (12% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
62.64g
|
23%
|
Dietary Fibre |
7.3g
|
26%
|
Sugar |
53.44g
|
107%
|
Starch |
NA
| |
Total Fat |
0.51g
|
1%
|
Saturated Fat |
0.017g
|
0%
|
Monounsaturated Fat |
0.074g
| |
Polyunsaturated Fat |
0.074g
| |
Omega-3 Fatty Acids |
0g
| |
Omega-6 Fatty Acids |
0.074g
| |
Cholesterol |
0mg
| |
Protein |
3.39g
|
7%
|
Water |
30.89g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
1mg
|
1%
|
Vitamin A |
180µg
|
20%
|
Thiamine (Vitamin B1) |
0.015mg
|
1%
|
Riboflavin (Vitamin B2) |
0.074mg
|
6%
|
Niacin (Vitamin B3) |
2.589mg
|
16%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.143mg
|
8%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
10µg
|
3%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
4.33mg
|
29%
|
Vitamin K |
3.1µg
|
3%
|
Cholin |
13.9mg
|
3%
|
 | Amount | DV% |
|---|---|---|
Calcium |
55mg
|
4%
|
Iron |
2.66mg
|
15%
|
Magnesium |
32mg
|
8%
|
Potassium |
1162mg
|
25%
|
Copper |
0.343mg
|
38%
|
Zinc |
0.39mg
|
4%
|
Phosphorus |
71mg
|
6%
|
Selenium |
2.2µg
|
4%
|
Sodium |
10mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.