Dried Carrot
95.5kcal (5% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
22.28g
|
8%
|
Dietary Fibre |
6.608g
|
24%
|
Sugar |
10.87g
|
22%
|
Starch |
NA
| |
Total Fat |
0.417g
|
1%
|
Saturated Fat |
0.072g
|
0%
|
Monounsaturated Fat |
0.021g
| |
Polyunsaturated Fat |
0.204g
| |
Omega-3 Fatty Acids |
0.027g
|
2%
|
Omega-6 Fatty Acids |
0.178g
| |
Cholesterol |
0mg
| |
Protein |
2.268g
|
5%
|
Water |
1.12g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
4.088mg
|
5%
|
Vitamin A |
958.44µg
|
106%
|
Thiamine (Vitamin B1) |
0.15mg
|
12%
|
Riboflavin (Vitamin B2) |
0.117mg
|
9%
|
Niacin (Vitamin B3) |
1.839mg
|
11%
|
Pantothenic |
0.412mg
|
8%
|
Vitamin B6 |
0.291mg
|
17%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
15.4µg
|
4%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
1.526mg
|
10%
|
Vitamin K |
30.24µg
|
25%
|
Cholin |
20.188mg
|
4%
|
 | Amount | DV% |
|---|---|---|
Calcium |
59.36mg
|
5%
|
Iron |
1.1mg
|
6%
|
Magnesium |
33.04mg
|
8%
|
Potassium |
711.2mg
|
15%
|
Copper |
0.104mg
|
12%
|
Zinc |
0.44mg
|
4%
|
Phosphorus |
96.88mg
|
8%
|
Selenium |
2.408µg
|
4%
|
Sodium |
77mg
|
3%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.312mg
|
14%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.