Dried Papaya
295kcal (15% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
75.43g
|
27%
|
Dietary Fibre |
4.5g
|
16%
|
Sugar |
67.55g
|
135%
|
Starch |
NA
| |
Total Fat |
0.84g
|
1%
|
Saturated Fat |
0.215g
|
1%
|
Monounsaturated Fat |
0.191g
| |
Polyunsaturated Fat |
0.154g
| |
Omega-3 Fatty Acids |
0.125g
|
10%
|
Omega-6 Fatty Acids |
0.029g
| |
Cholesterol |
0mg
| |
Protein |
1.25g
|
3%
|
Water |
21.42g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
32.4mg
|
36%
|
Vitamin A |
62µg
|
7%
|
Thiamine (Vitamin B1) |
0.043mg
|
4%
|
Riboflavin (Vitamin B2) |
0.073mg
|
6%
|
Niacin (Vitamin B3) |
0.853mg
|
5%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.091mg
|
5%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
49µg
|
12%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.8mg
|
5%
|
Vitamin K |
6.9µg
|
6%
|
Cholin |
16.2mg
|
3%
|
 | Amount | DV% |
|---|---|---|
Calcium |
54mg
|
4%
|
Iron |
0.69mg
|
4%
|
Magnesium |
56mg
|
13%
|
Potassium |
484mg
|
10%
|
Copper |
0.123mg
|
14%
|
Zinc |
0.22mg
|
2%
|
Phosphorus |
27mg
|
2%
|
Selenium |
1.9µg
|
3%
|
Sodium |
22mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.