Drumstick Leaves
64kcal (3% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
8.28g
|
3%
|
Dietary Fibre |
2g
|
7%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
1.4g
|
2%
|
Saturated Fat |
NA
| |
Monounsaturated Fat |
NA
| |
Polyunsaturated Fat |
NA
| |
Omega-3 Fatty Acids |
NA
| |
Omega-6 Fatty Acids |
NA
| |
Cholesterol |
0mg
| |
Protein |
9.4g
|
19%
|
Water |
78.66g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
51.7mg
|
57%
|
Vitamin A |
378µg
|
42%
|
Thiamine (Vitamin B1) |
0.257mg
|
21%
|
Riboflavin (Vitamin B2) |
0.66mg
|
51%
|
Niacin (Vitamin B3) |
2.22mg
|
14%
|
Pantothenic |
0.125mg
|
3%
|
Vitamin B6 |
1.2mg
|
71%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
40µg
|
10%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
185mg
|
14%
|
Iron |
4mg
|
22%
|
Magnesium |
42mg
|
10%
|
Potassium |
337mg
|
7%
|
Copper |
0.105mg
|
12%
|
Zinc |
0.6mg
|
5%
|
Phosphorus |
112mg
|
9%
|
Selenium |
0.9µg
|
2%
|
Sodium |
9mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
1.063mg
|
46%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.