Flaxseed Oil

120.3kcal (6% DV)
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Macronutrients
Amount
DV%
Total Carbohydrates
0.053g
0%
Dietary Fibre
NA
Sugar
NA
Starch
NA
Total Fat
13.564g
17%
Saturated Fat
1.239g
6%
Monounsaturated Fat
2.827g
Polyunsaturated Fat
8.888g
Omega-3 Fatty Acids
6.703g
516%
Omega-6 Fatty Acids
2.162g
Cholesterol
0mg
Protein
0.051g
0%
Water
0.022g
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Vitamins
Amount
DV%
Vitamin C
NA
Vitamin A
NA
Thiamine (Vitamin B1)
NA
Riboflavin (Vitamin B2)
NA
Niacin (Vitamin B3)
NA
Pantothenic
NA
Vitamin B6
NA
Biotin
NA
Folate (Vitamin B9)
NA
Vitamin B12
NA
Vitamin B-12 Added
NA
Vitamin D
NA
Vitamin E
0.097mg
1%
Vitamin K
0.452µg
0%
Cholin
NA
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Minerals (Elements)
Amount
DV%
Calcium
1.233mg
0%
Iron
0.047mg
0%
Magnesium
2.055mg
0%
Potassium
4.247mg
0%
Copper
0.009mg
1%
Zinc
0.042mg
0%
Phosphorus
3.699mg
0%
Selenium
NA
Sodium
0.822mg
0%
Iodine
NA
Molybdenum
NA
Manganese
0.019mg
1%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.