Ginkgo Nut, Dried
98.7kcal (5% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
20.54g
|
7%
|
Dietary Fibre |
NA
| |
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
0.567g
|
1%
|
Saturated Fat |
0.108g
|
1%
|
Monounsaturated Fat |
0.21g
| |
Polyunsaturated Fat |
0.209g
| |
Omega-3 Fatty Acids |
0.007g
|
1%
|
Omega-6 Fatty Acids |
0.196g
| |
Cholesterol |
0mg
| |
Protein |
2.934g
|
6%
|
Water |
3.515g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
8.307mg
|
9%
|
Vitamin A |
15.593µg
|
2%
|
Thiamine (Vitamin B1) |
0.122mg
|
10%
|
Riboflavin (Vitamin B2) |
0.05mg
|
4%
|
Niacin (Vitamin B3) |
3.326mg
|
21%
|
Pantothenic |
0.381mg
|
8%
|
Vitamin B6 |
0.182mg
|
11%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
30.051µg
|
8%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
5.67mg
|
0%
|
Iron |
0.454mg
|
3%
|
Magnesium |
15.026mg
|
4%
|
Potassium |
282.933mg
|
6%
|
Copper |
0.152mg
|
17%
|
Zinc |
0.19mg
|
2%
|
Phosphorus |
76.262mg
|
6%
|
Selenium |
NA
| |
Sodium |
3.686mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.062mg
|
3%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.