Ginkgo Nut, Dried

98.7kcal (5% DV)
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Macronutrients
Amount
DV%
Total Carbohydrates
20.54g
7%
Dietary Fibre
NA
Sugar
NA
Starch
NA
Total Fat
0.567g
1%
Saturated Fat
0.108g
1%
Monounsaturated Fat
0.21g
Polyunsaturated Fat
0.209g
Omega-3 Fatty Acids
0.007g
1%
Omega-6 Fatty Acids
0.196g
Cholesterol
0mg
Protein
2.934g
6%
Water
3.515g
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Vitamins
Amount
DV%
Vitamin C
8.307mg
9%
Vitamin A
15.593µg
2%
Thiamine (Vitamin B1)
0.122mg
10%
Riboflavin (Vitamin B2)
0.05mg
4%
Niacin (Vitamin B3)
3.326mg
21%
Pantothenic
0.381mg
8%
Vitamin B6
0.182mg
11%
Biotin
NA
Folate (Vitamin B9)
30.051µg
8%
Vitamin B12
0µg
Vitamin B-12 Added
NA
Vitamin D
0µg
Vitamin E
NA
Vitamin K
NA
Cholin
NA
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Minerals (Elements)
Amount
DV%
Calcium
5.67mg
0%
Iron
0.454mg
3%
Magnesium
15.026mg
4%
Potassium
282.933mg
6%
Copper
0.152mg
17%
Zinc
0.19mg
2%
Phosphorus
76.262mg
6%
Selenium
NA
Sodium
3.686mg
0%
Iodine
NA
Molybdenum
NA
Manganese
0.062mg
3%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.