Japanese Soba Noodles Dry
336kcal (17% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
74.62g
|
27%
|
Dietary Fibre |
NA
| |
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
0.71g
|
1%
|
Saturated Fat |
0.136g
|
1%
|
Monounsaturated Fat |
0.185g
| |
Polyunsaturated Fat |
0.22g
| |
Omega-3 Fatty Acids |
0.016g
|
1%
|
Omega-6 Fatty Acids |
0.204g
| |
Cholesterol |
0mg
| |
Protein |
14.38g
|
29%
|
Water |
6.88g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.48mg
|
40%
|
Riboflavin (Vitamin B2) |
0.13mg
|
10%
|
Niacin (Vitamin B3) |
3.21mg
|
20%
|
Pantothenic |
0.954mg
|
19%
|
Vitamin B6 |
0.24mg
|
14%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
60µg
|
15%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
35mg
|
3%
|
Iron |
2.7mg
|
15%
|
Magnesium |
95mg
|
23%
|
Potassium |
252mg
|
5%
|
Copper |
0.23mg
|
26%
|
Zinc |
1.71mg
|
16%
|
Phosphorus |
254mg
|
20%
|
Selenium |
NA
| |
Sodium |
792mg
|
34%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
1.291mg
|
56%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.