Kanpyo
258kcal (13% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
65.03g
|
24%
|
Dietary Fibre |
9.8g
|
35%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
0.56g
|
1%
|
Saturated Fat |
0.045g
|
0%
|
Monounsaturated Fat |
0.103g
| |
Polyunsaturated Fat |
0.244g
| |
Omega-3 Fatty Acids |
NA
| |
Omega-6 Fatty Acids |
0.244g
| |
Cholesterol |
0mg
| |
Protein |
8.58g
|
17%
|
Water |
19.97g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0.2mg
|
0%
|
Vitamin A |
NA
| |
Thiamine (Vitamin B1) |
0mg
| |
Riboflavin (Vitamin B2) |
0.044mg
|
3%
|
Niacin (Vitamin B3) |
2.9mg
|
18%
|
Pantothenic |
2.553mg
|
51%
|
Vitamin B6 |
0.532mg
|
31%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
61µg
|
15%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
280mg
|
22%
|
Iron |
5.12mg
|
28%
|
Magnesium |
125mg
|
30%
|
Potassium |
1582mg
|
34%
|
Copper |
0.433mg
|
48%
|
Zinc |
5.86mg
|
53%
|
Phosphorus |
188mg
|
15%
|
Selenium |
2.6µg
|
5%
|
Sodium |
15mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
1.137mg
|
49%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.