Litchi
66kcal (3% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
16.53g
|
6%
|
Dietary Fibre |
1.3g
|
5%
|
Sugar |
15.23g
|
30%
|
Starch |
NA
| |
Total Fat |
0.44g
|
1%
|
Saturated Fat |
0.099g
|
0%
|
Monounsaturated Fat |
0.12g
| |
Polyunsaturated Fat |
0.132g
| |
Omega-3 Fatty Acids |
0.065g
|
5%
|
Omega-6 Fatty Acids |
0.067g
| |
Cholesterol |
0mg
| |
Protein |
0.83g
|
2%
|
Water |
81.76g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
71.5mg
|
79%
|
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.011mg
|
1%
|
Riboflavin (Vitamin B2) |
0.065mg
|
5%
|
Niacin (Vitamin B3) |
0.603mg
|
4%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.1mg
|
6%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
14µg
|
4%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.07mg
|
0%
|
Vitamin K |
0.4µg
|
0%
|
Cholin |
7.1mg
|
1%
|
 | Amount | DV% |
|---|---|---|
Calcium |
5mg
|
0%
|
Iron |
0.31mg
|
2%
|
Magnesium |
10mg
|
2%
|
Potassium |
171mg
|
4%
|
Copper |
0.148mg
|
16%
|
Zinc |
0.07mg
|
1%
|
Phosphorus |
31mg
|
2%
|
Selenium |
0.6µg
|
1%
|
Sodium |
1mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.055mg
|
2%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.