Longan
60kcal (3% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
15.14g
|
6%
|
Dietary Fibre |
1.1g
|
4%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
0.1g
|
0%
|
Saturated Fat |
NA
| |
Monounsaturated Fat |
NA
| |
Polyunsaturated Fat |
NA
| |
Omega-3 Fatty Acids |
NA
| |
Omega-6 Fatty Acids |
NA
| |
Cholesterol |
0mg
| |
Protein |
1.31g
|
3%
|
Water |
82.75g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
84mg
|
93%
|
Vitamin A |
NA
| |
Thiamine (Vitamin B1) |
0.031mg
|
3%
|
Riboflavin (Vitamin B2) |
0.14mg
|
11%
|
Niacin (Vitamin B3) |
0.3mg
|
2%
|
Pantothenic |
NA
| |
Vitamin B6 |
NA
| |
Biotin |
NA
| |
Folate (Vitamin B9) |
NA
| |
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
NA
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
1mg
|
0%
|
Iron |
0.13mg
|
1%
|
Magnesium |
10mg
|
2%
|
Potassium |
266mg
|
6%
|
Copper |
0.169mg
|
19%
|
Zinc |
0.05mg
|
0%
|
Phosphorus |
21mg
|
2%
|
Selenium |
NA
| |
Sodium |
0mg
| |
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.052mg
|
2%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.