Marjoram, Dried
271kcal (14% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
60.56g
|
22%
|
Dietary Fibre |
40.3g
|
144%
|
Sugar |
4.09g
|
8%
|
Starch |
NA
| |
Total Fat |
7.04g
|
9%
|
Saturated Fat |
0.529g
|
3%
|
Monounsaturated Fat |
0.94g
| |
Polyunsaturated Fat |
4.405g
| |
Omega-3 Fatty Acids |
3.23g
|
248%
|
Omega-6 Fatty Acids |
1.175g
| |
Cholesterol |
0mg
| |
Protein |
12.66g
|
25%
|
Water |
7.64g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
51.4mg
|
57%
|
Vitamin A |
403µg
|
45%
|
Thiamine (Vitamin B1) |
0.289mg
|
24%
|
Riboflavin (Vitamin B2) |
0.316mg
|
24%
|
Niacin (Vitamin B3) |
4.12mg
|
26%
|
Pantothenic |
NA
| |
Vitamin B6 |
1.19mg
|
70%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
274µg
|
69%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
1.69mg
|
11%
|
Vitamin K |
621.7µg
|
518%
|
Cholin |
43.6mg
|
8%
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
1990mg
|
153%
|
Iron |
82.71mg
|
460%
|
Magnesium |
346mg
|
82%
|
Potassium |
1522mg
|
32%
|
Copper |
1.133mg
|
126%
|
Zinc |
3.6mg
|
33%
|
Phosphorus |
306mg
|
24%
|
Selenium |
4.5µg
|
8%
|
Sodium |
77mg
|
3%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
5.433mg
|
236%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.