Molasses

290kcal (15% DV)
protein-icon
Macronutrients
Amount
DV%
Total Carbohydrates
74.73g
27%
Dietary Fibre
0g
Sugar
74.72g
149%
Starch
NA
Total Fat
0.1g
0%
Saturated Fat
0.018g
0%
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.05g
Omega-3 Fatty Acids
0g
Omega-6 Fatty Acids
0.05g
Cholesterol
0mg
Protein
0g
Water
21.87g
vitamin-icon
Vitamins
Amount
DV%
Vitamin C
0mg
Vitamin A
0µg
Thiamine (Vitamin B1)
0.041mg
3%
Riboflavin (Vitamin B2)
0.002mg
0%
Niacin (Vitamin B3)
0.93mg
6%
Pantothenic
0.804mg
16%
Vitamin B6
0.67mg
39%
Biotin
NA
Folate (Vitamin B9)
0µg
Vitamin B12
0µg
Vitamin B-12 Added
0µg
Vitamin D
0µg
Vitamin E
0mg
Vitamin K
0µg
Cholin
13.3mg
2%
mineral-icon
Minerals (Elements)
Amount
DV%
Calcium
205mg
16%
Iron
4.72mg
26%
Magnesium
242mg
58%
Potassium
1464mg
31%
Copper
0.487mg
54%
Zinc
0.29mg
3%
Phosphorus
31mg
2%
Selenium
17.8µg
32%
Sodium
37mg
2%
Iodine
NA
Molybdenum
NA
Manganese
1.53mg
67%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.