Mung Bean

138.8kcal (7% DV)
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Macronutrients
Amount
DV%
Total Carbohydrates
25.048g
9%
Dietary Fibre
6.52g
23%
Sugar
2.64g
5%
Starch
NA
Total Fat
0.46g
1%
Saturated Fat
0.139g
1%
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.154g
Omega-3 Fatty Acids
0.011g
1%
Omega-6 Fatty Acids
0.143g
Cholesterol
0mg
Protein
9.544g
19%
Water
3.62g
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Vitamins
Amount
DV%
Vitamin C
1.92mg
2%
Vitamin A
2.4µg
0%
Thiamine (Vitamin B1)
0.248mg
21%
Riboflavin (Vitamin B2)
0.093mg
7%
Niacin (Vitamin B3)
0.9mg
6%
Pantothenic
0.764mg
15%
Vitamin B6
0.153mg
9%
Biotin
NA
Folate (Vitamin B9)
250µg
63%
Vitamin B12
0µg
Vitamin B-12 Added
0µg
Vitamin D
0µg
Vitamin E
0.204mg
1%
Vitamin K
3.6µg
3%
Cholin
39.16mg
7%
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Minerals (Elements)
Amount
DV%
Calcium
52.8mg
4%
Iron
2.696mg
15%
Magnesium
75.6mg
18%
Potassium
498.4mg
11%
Copper
0.376mg
42%
Zinc
1.072mg
10%
Phosphorus
146.8mg
12%
Selenium
3.28µg
6%
Sodium
6mg
0%
Iodine
NA
Molybdenum
NA
Manganese
0.414mg
18%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.