Peanut Flour, Low Fat
121.3kcal (6% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
8.865g
|
3%
|
Dietary Fibre |
4.479g
|
16%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
6.209g
|
8%
|
Saturated Fat |
0.862g
|
4%
|
Monounsaturated Fat |
3.081g
| |
Polyunsaturated Fat |
1.962g
| |
Omega-3 Fatty Acids |
0g
|
0%
|
Omega-6 Fatty Acids |
1.962g
| |
Cholesterol |
0mg
| |
Protein |
9.582g
|
19%
|
Water |
2.211g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.13mg
|
11%
|
Riboflavin (Vitamin B2) |
0.049mg
|
4%
|
Niacin (Vitamin B3) |
3.26mg
|
20%
|
Pantothenic |
0.437mg
|
9%
|
Vitamin B6 |
0.086mg
|
5%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
37.706µg
|
9%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
36.855mg
|
3%
|
Iron |
1.344mg
|
7%
|
Magnesium |
13.608mg
|
3%
|
Potassium |
384.993mg
|
8%
|
Copper |
0.578mg
|
64%
|
Zinc |
1.698mg
|
15%
|
Phosphorus |
144.018mg
|
12%
|
Selenium |
2.013µg
|
4%
|
Sodium |
0.284mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
1.199mg
|
52%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.