Persimmon
70kcal (4% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
18.59g
|
7%
|
Dietary Fibre |
3.6g
|
13%
|
Sugar |
12.53g
|
25%
|
Starch |
NA
| |
Total Fat |
0.19g
|
0%
|
Saturated Fat |
0.02g
|
0%
|
Monounsaturated Fat |
0.037g
| |
Polyunsaturated Fat |
0.043g
| |
Omega-3 Fatty Acids |
0.004g
|
0%
|
Omega-6 Fatty Acids |
0.039g
| |
Cholesterol |
0mg
| |
Protein |
0.58g
|
1%
|
Water |
80.32g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
7.5mg
|
8%
|
Vitamin A |
81µg
|
9%
|
Thiamine (Vitamin B1) |
0.03mg
|
3%
|
Riboflavin (Vitamin B2) |
0.02mg
|
2%
|
Niacin (Vitamin B3) |
0.1mg
|
1%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.1mg
|
6%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
8µg
|
2%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.73mg
|
5%
|
Vitamin K |
2.6µg
|
2%
|
Cholin |
7.6mg
|
1%
|
 | Amount | DV% |
|---|---|---|
Calcium |
8mg
|
1%
|
Iron |
0.15mg
|
1%
|
Magnesium |
9mg
|
2%
|
Potassium |
161mg
|
3%
|
Copper |
0.113mg
|
13%
|
Zinc |
0.11mg
|
1%
|
Phosphorus |
17mg
|
1%
|
Selenium |
0.6µg
|
1%
|
Sodium |
1mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.