Persimmon, Dried

366kcal (18% DV)
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Macronutrients
Amount
DV%
Total Carbohydrates
96.07g
35%
Dietary Fibre
9.6g
34%
Sugar
80.06g
160%
Starch
NA
Total Fat
0.66g
1%
Saturated Fat
0.053g
0%
Monounsaturated Fat
0.098g
Polyunsaturated Fat
0.114g
Omega-3 Fatty Acids
0.011g
1%
Omega-6 Fatty Acids
0.104g
Cholesterol
0mg
Protein
1.54g
3%
Water
0.86g
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Vitamins
Amount
DV%
Vitamin C
4mg
4%
Vitamin A
108µg
12%
Thiamine (Vitamin B1)
0.056mg
5%
Riboflavin (Vitamin B2)
0.057mg
4%
Niacin (Vitamin B3)
0.239mg
1%
Pantothenic
NA
Vitamin B6
0.239mg
14%
Biotin
NA
Folate (Vitamin B9)
11µg
3%
Vitamin B12
0µg
Vitamin B-12 Added
0µg
Vitamin D
0µg
Vitamin E
1.94mg
13%
Vitamin K
6.9µg
6%
Cholin
20.2mg
4%
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Minerals (Elements)
Amount
DV%
Calcium
22mg
2%
Iron
0.42mg
2%
Magnesium
24mg
6%
Potassium
429mg
9%
Copper
0.303mg
34%
Zinc
0.3mg
3%
Phosphorus
45mg
4%
Selenium
1.9µg
3%
Sodium
3mg
0%
Iodine
NA
Molybdenum
NA
Manganese
NA

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.