Persimmon, Dried
366kcal (18% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
96.07g
|
35%
|
Dietary Fibre |
9.6g
|
34%
|
Sugar |
80.06g
|
160%
|
Starch |
NA
| |
Total Fat |
0.66g
|
1%
|
Saturated Fat |
0.053g
|
0%
|
Monounsaturated Fat |
0.098g
| |
Polyunsaturated Fat |
0.114g
| |
Omega-3 Fatty Acids |
0.011g
|
1%
|
Omega-6 Fatty Acids |
0.104g
| |
Cholesterol |
0mg
| |
Protein |
1.54g
|
3%
|
Water |
0.86g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
4mg
|
4%
|
Vitamin A |
108µg
|
12%
|
Thiamine (Vitamin B1) |
0.056mg
|
5%
|
Riboflavin (Vitamin B2) |
0.057mg
|
4%
|
Niacin (Vitamin B3) |
0.239mg
|
1%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.239mg
|
14%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
11µg
|
3%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
1.94mg
|
13%
|
Vitamin K |
6.9µg
|
6%
|
Cholin |
20.2mg
|
4%
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
22mg
|
2%
|
Iron |
0.42mg
|
2%
|
Magnesium |
24mg
|
6%
|
Potassium |
429mg
|
9%
|
Copper |
0.303mg
|
34%
|
Zinc |
0.3mg
|
3%
|
Phosphorus |
45mg
|
4%
|
Selenium |
1.9µg
|
3%
|
Sodium |
3mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.