Pigeon Pea
144.1kcal (7% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
26.368g
|
10%
|
Dietary Fibre |
6.3g
|
23%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
0.626g
|
1%
|
Saturated Fat |
0.139g
|
1%
|
Monounsaturated Fat |
0.005g
| |
Polyunsaturated Fat |
0.342g
| |
Omega-3 Fatty Acids |
0.015g
|
1%
|
Omega-6 Fatty Acids |
0.327g
| |
Cholesterol |
0mg
| |
Protein |
9.114g
|
18%
|
Water |
4.448g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0.42µg
|
0%
|
Thiamine (Vitamin B1) |
0.27mg
|
23%
|
Riboflavin (Vitamin B2) |
0.079mg
|
6%
|
Niacin (Vitamin B3) |
1.245mg
|
8%
|
Pantothenic |
0.532mg
|
11%
|
Vitamin B6 |
0.119mg
|
7%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
191.52µg
|
48%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
54.6mg
|
4%
|
Iron |
2.197mg
|
12%
|
Magnesium |
76.86mg
|
18%
|
Potassium |
584.64mg
|
12%
|
Copper |
0.444mg
|
49%
|
Zinc |
1.159mg
|
11%
|
Phosphorus |
154.14mg
|
12%
|
Selenium |
3.444µg
|
6%
|
Sodium |
7.14mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.752mg
|
33%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.