Pink Bean
144.1kcal (7% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
26.96g
|
10%
|
Dietary Fibre |
5.334g
|
19%
|
Sugar |
0.899g
|
2%
|
Starch |
NA
| |
Total Fat |
0.475g
|
1%
|
Saturated Fat |
0.123g
|
1%
|
Monounsaturated Fat |
0.041g
| |
Polyunsaturated Fat |
0.205g
| |
Omega-3 Fatty Acids |
0.093g
|
7%
|
Omega-6 Fatty Acids |
0.111g
| |
Cholesterol |
0mg
| |
Protein |
8.803g
|
18%
|
Water |
4.225g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.324mg
|
27%
|
Riboflavin (Vitamin B2) |
0.081mg
|
6%
|
Niacin (Vitamin B3) |
0.795mg
|
5%
|
Pantothenic |
0.419mg
|
8%
|
Vitamin B6 |
0.221mg
|
13%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
194.46µg
|
49%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.088mg
|
1%
|
Vitamin K |
2.394µg
|
2%
|
Cholin |
28.224mg
|
5%
|
 | Amount | DV% |
|---|---|---|
Calcium |
54.6mg
|
4%
|
Iron |
2.843mg
|
16%
|
Magnesium |
76.44mg
|
18%
|
Potassium |
614.88mg
|
13%
|
Copper |
0.34mg
|
38%
|
Zinc |
1.071mg
|
10%
|
Phosphorus |
174.3mg
|
14%
|
Selenium |
5.46µg
|
10%
|
Sodium |
3.36mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.578mg
|
25%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.