Pumpkin Pie Spice
342kcal (17% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
69.28g
|
25%
|
Dietary Fibre |
14.8g
|
53%
|
Sugar |
7.76g
|
16%
|
Starch |
NA
| |
Total Fat |
12.6g
|
16%
|
Saturated Fat |
6.53g
|
33%
|
Monounsaturated Fat |
1.102g
| |
Polyunsaturated Fat |
0.78g
| |
Omega-3 Fatty Acids |
0.065g
|
5%
|
Omega-6 Fatty Acids |
0.715g
| |
Cholesterol |
0mg
| |
Protein |
5.76g
|
12%
|
Water |
8.46g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
23.4mg
|
26%
|
Vitamin A |
13µg
|
1%
|
Thiamine (Vitamin B1) |
0.131mg
|
11%
|
Riboflavin (Vitamin B2) |
0.137mg
|
11%
|
Niacin (Vitamin B3) |
2.243mg
|
14%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.4mg
|
24%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
24µg
|
6%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
1.93mg
|
13%
|
Vitamin K |
28.4µg
|
24%
|
Cholin |
20.8mg
|
4%
|
 | Amount | DV% |
|---|---|---|
Calcium |
682mg
|
52%
|
Iron |
19.71mg
|
110%
|
Magnesium |
136mg
|
32%
|
Potassium |
663mg
|
14%
|
Copper |
0.484mg
|
54%
|
Zinc |
2.37mg
|
22%
|
Phosphorus |
118mg
|
9%
|
Selenium |
9.3µg
|
17%
|
Sodium |
52mg
|
2%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
15.844mg
|
689%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.