Red Chili
40kcal (2% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
8.81g
|
3%
|
Dietary Fibre |
1.5g
|
5%
|
Sugar |
5.3g
|
11%
|
Starch |
NA
| |
Total Fat |
0.44g
|
1%
|
Saturated Fat |
0.042g
|
0%
|
Monounsaturated Fat |
0.024g
| |
Polyunsaturated Fat |
0.239g
| |
Omega-3 Fatty Acids |
0.011g
|
1%
|
Omega-6 Fatty Acids |
0.228g
| |
Cholesterol |
0mg
| |
Protein |
1.87g
|
4%
|
Water |
88.02g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
143.7mg
|
160%
|
Vitamin A |
48µg
|
5%
|
Thiamine (Vitamin B1) |
0.072mg
|
6%
|
Riboflavin (Vitamin B2) |
0.086mg
|
7%
|
Niacin (Vitamin B3) |
1.244mg
|
8%
|
Pantothenic |
0.201mg
|
4%
|
Vitamin B6 |
0.506mg
|
30%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
23µg
|
6%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.69mg
|
5%
|
Vitamin K |
14µg
|
12%
|
Cholin |
10.9mg
|
2%
|
 | Amount | DV% |
|---|---|---|
Calcium |
14mg
|
1%
|
Iron |
1.03mg
|
6%
|
Magnesium |
23mg
|
5%
|
Potassium |
322mg
|
7%
|
Copper |
0.129mg
|
14%
|
Zinc |
0.26mg
|
2%
|
Phosphorus |
43mg
|
3%
|
Selenium |
0.5µg
|
1%
|
Sodium |
9mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.187mg
|
8%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.