Roselle

49kcal (2% DV)
protein-icon
Macronutrients
Amount
DV%
Total Carbohydrates
11.31g
4%
Dietary Fibre
NA
Sugar
NA
Starch
NA
Total Fat
0.64g
1%
Saturated Fat
NA
Monounsaturated Fat
NA
Polyunsaturated Fat
NA
Omega-3 Fatty Acids
NA
Omega-6 Fatty Acids
NA
Cholesterol
0mg
Protein
0.96g
2%
Water
86.58g
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Vitamins
Amount
DV%
Vitamin C
12mg
13%
Vitamin A
14µg
2%
Thiamine (Vitamin B1)
0.011mg
1%
Riboflavin (Vitamin B2)
0.028mg
2%
Niacin (Vitamin B3)
0.31mg
2%
Pantothenic
NA
Vitamin B6
NA
Biotin
NA
Folate (Vitamin B9)
NA
Vitamin B12
0µg
Vitamin B-12 Added
NA
Vitamin D
NA
Vitamin E
NA
Vitamin K
NA
Cholin
NA
mineral-icon
Minerals (Elements)
Amount
DV%
Calcium
215mg
17%
Iron
1.48mg
8%
Magnesium
51mg
12%
Potassium
208mg
4%
Copper
NA
Zinc
NA
Phosphorus
37mg
3%
Selenium
NA
Sodium
6mg
0%
Iodine
NA
Molybdenum
NA
Manganese
NA

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.