Sea Kelp
43kcal (2% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
9.57g
|
3%
|
Dietary Fibre |
1.3g
|
5%
|
Sugar |
0.6g
|
1%
|
Starch |
NA
| |
Total Fat |
0.56g
|
1%
|
Saturated Fat |
0.247g
|
1%
|
Monounsaturated Fat |
0.098g
| |
Polyunsaturated Fat |
0.047g
| |
Omega-3 Fatty Acids |
0.004g
|
0%
|
Omega-6 Fatty Acids |
0.02g
| |
Cholesterol |
0mg
| |
Protein |
1.68g
|
3%
|
Water |
81.58g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
3mg
|
3%
|
Vitamin A |
6µg
|
1%
|
Thiamine (Vitamin B1) |
0.05mg
|
4%
|
Riboflavin (Vitamin B2) |
0.15mg
|
12%
|
Niacin (Vitamin B3) |
0.47mg
|
3%
|
Pantothenic |
0.642mg
|
13%
|
Vitamin B6 |
0.002mg
|
0%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
180µg
|
45%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.87mg
|
6%
|
Vitamin K |
66µg
|
55%
|
Cholin |
12.8mg
|
2%
|
 | Amount | DV% |
|---|---|---|
Calcium |
168mg
|
13%
|
Iron |
2.85mg
|
16%
|
Magnesium |
121mg
|
29%
|
Potassium |
89mg
|
2%
|
Copper |
0.13mg
|
14%
|
Zinc |
1.23mg
|
11%
|
Phosphorus |
42mg
|
3%
|
Selenium |
0.7µg
|
1%
|
Sodium |
233mg
|
10%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.2mg
|
9%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.