Soy Flour, Low Fat

104.2kcal (5% DV)
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Macronutrients
Amount
DV%
Total Carbohydrates
8.576g
3%
Dietary Fibre
4.48g
16%
Sugar
2.612g
5%
Starch
1.47g
Total Fat
2.492g
3%
Saturated Fat
0.361g
2%
Monounsaturated Fat
0.409g
Polyunsaturated Fat
1.18g
Omega-3 Fatty Acids
0.155g
12%
Omega-6 Fatty Acids
1.025g
Cholesterol
0mg
Protein
13.947g
28%
Water
1.291g
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Vitamins
Amount
DV%
Vitamin C
0mg
Vitamin A
0.56µg
0%
Thiamine (Vitamin B1)
0.305mg
25%
Riboflavin (Vitamin B2)
0.078mg
6%
Niacin (Vitamin B3)
0.826mg
5%
Pantothenic
0.434mg
9%
Vitamin B6
0.294mg
17%
Biotin
NA
Folate (Vitamin B9)
80.92µg
20%
Vitamin B12
0µg
Vitamin B-12 Added
0µg
Vitamin D
0µg
Vitamin E
0.154mg
1%
Vitamin K
1.092µg
1%
Cholin
53.676mg
10%
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Minerals (Elements)
Amount
DV%
Calcium
79.8mg
6%
Iron
2.296mg
13%
Magnesium
79.8mg
19%
Potassium
585.2mg
12%
Copper
0.448mg
50%
Zinc
1.148mg
10%
Phosphorus
189mg
15%
Selenium
16.492µg
30%
Sodium
2.52mg
0%
Iodine
NA
Molybdenum
NA
Manganese
0.882mg
38%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.