Soy Flour, Roasted

439kcal (22% DV)
protein-icon
Macronutrients
Amount
DV%
Total Carbohydrates
30.38g
11%
Dietary Fibre
9.7g
35%
Sugar
7.61g
15%
Starch
NA
Total Fat
21.86g
28%
Saturated Fat
3.162g
16%
Monounsaturated Fat
4.829g
Polyunsaturated Fat
12.341g
Omega-3 Fatty Acids
1.458g
112%
Omega-6 Fatty Acids
10.883g
Cholesterol
0mg
Protein
38.09g
76%
Water
3.81g
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Vitamins
Amount
DV%
Vitamin C
0mg
Vitamin A
6µg
1%
Thiamine (Vitamin B1)
0.412mg
34%
Riboflavin (Vitamin B2)
0.941mg
72%
Niacin (Vitamin B3)
3.286mg
21%
Pantothenic
1.209mg
24%
Vitamin B6
0.351mg
21%
Biotin
NA
Folate (Vitamin B9)
227µg
57%
Vitamin B12
0µg
Vitamin B-12 Added
0µg
Vitamin D
0µg
Vitamin E
1.98mg
13%
Vitamin K
71µg
59%
Cholin
NA
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Minerals (Elements)
Amount
DV%
Calcium
188mg
14%
Iron
5.82mg
32%
Magnesium
369mg
88%
Potassium
2041mg
43%
Copper
2.221mg
247%
Zinc
3.58mg
33%
Phosphorus
476mg
38%
Selenium
7.5µg
14%
Sodium
12mg
1%
Iodine
NA
Molybdenum
NA
Manganese
2.077mg
90%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.