Soy Flour

121.5kcal (6% DV)
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Macronutrients
Amount
DV%
Total Carbohydrates
8.938g
3%
Dietary Fibre
2.688g
10%
Sugar
2.1g
4%
Starch
NA
Total Fat
5.782g
7%
Saturated Fat
0.836g
4%
Monounsaturated Fat
1.277g
Polyunsaturated Fat
3.264g
Omega-3 Fatty Acids
0.386g
30%
Omega-6 Fatty Acids
2.878g
Cholesterol
0mg
Protein
10.587g
21%
Water
1.445g
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Vitamins
Amount
DV%
Vitamin C
0mg
Vitamin A
1.68µg
0%
Thiamine (Vitamin B1)
0.163mg
14%
Riboflavin (Vitamin B2)
0.325mg
25%
Niacin (Vitamin B3)
1.21mg
8%
Pantothenic
0.445mg
9%
Vitamin B6
0.129mg
8%
Biotin
NA
Folate (Vitamin B9)
96.6µg
24%
Vitamin B12
0µg
Vitamin B-12 Added
0µg
Vitamin D
0µg
Vitamin E
0.546mg
4%
Vitamin K
19.6µg
16%
Cholin
53.368mg
10%
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Minerals (Elements)
Amount
DV%
Calcium
57.68mg
4%
Iron
1.784mg
10%
Magnesium
120.12mg
29%
Potassium
704.2mg
15%
Copper
0.818mg
91%
Zinc
1.098mg
10%
Phosphorus
138.32mg
11%
Selenium
2.1µg
4%
Sodium
3.64mg
0%
Iodine
NA
Molybdenum
NA
Manganese
0.637mg
28%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.