Soy Flour
121.5kcal (6% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
8.938g
|
3%
|
Dietary Fibre |
2.688g
|
10%
|
Sugar |
2.1g
|
4%
|
Starch |
NA
| |
Total Fat |
5.782g
|
7%
|
Saturated Fat |
0.836g
|
4%
|
Monounsaturated Fat |
1.277g
| |
Polyunsaturated Fat |
3.264g
| |
Omega-3 Fatty Acids |
0.386g
|
30%
|
Omega-6 Fatty Acids |
2.878g
| |
Cholesterol |
0mg
| |
Protein |
10.587g
|
21%
|
Water |
1.445g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
1.68µg
|
0%
|
Thiamine (Vitamin B1) |
0.163mg
|
14%
|
Riboflavin (Vitamin B2) |
0.325mg
|
25%
|
Niacin (Vitamin B3) |
1.21mg
|
8%
|
Pantothenic |
0.445mg
|
9%
|
Vitamin B6 |
0.129mg
|
8%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
96.6µg
|
24%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.546mg
|
4%
|
Vitamin K |
19.6µg
|
16%
|
Cholin |
53.368mg
|
10%
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
57.68mg
|
4%
|
Iron |
1.784mg
|
10%
|
Magnesium |
120.12mg
|
29%
|
Potassium |
704.2mg
|
15%
|
Copper |
0.818mg
|
91%
|
Zinc |
1.098mg
|
10%
|
Phosphorus |
138.32mg
|
11%
|
Selenium |
2.1µg
|
4%
|
Sodium |
3.64mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.637mg
|
28%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.