Soy Meal, Defatted

337kcal (17% DV)
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Macronutrients
Amount
DV%
Total Carbohydrates
35.89g
13%
Dietary Fibre
NA
Sugar
NA
Starch
NA
Total Fat
2.39g
3%
Saturated Fat
0.268g
1%
Monounsaturated Fat
0.409g
Polyunsaturated Fat
1.045g
Omega-3 Fatty Acids
0.123g
9%
Omega-6 Fatty Acids
0.921g
Cholesterol
0mg
Protein
49.2g
98%
Water
6.94g
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Vitamins
Amount
DV%
Vitamin C
0mg
Vitamin A
2µg
0%
Thiamine (Vitamin B1)
0.691mg
58%
Riboflavin (Vitamin B2)
0.251mg
19%
Niacin (Vitamin B3)
2.587mg
16%
Pantothenic
1.976mg
40%
Vitamin B6
0.569mg
33%
Biotin
NA
Folate (Vitamin B9)
303µg
76%
Vitamin B12
0µg
Vitamin B-12 Added
NA
Vitamin D
0µg
Vitamin E
NA
Vitamin K
NA
Cholin
NA
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Minerals (Elements)
Amount
DV%
Calcium
244mg
19%
Iron
13.7mg
76%
Magnesium
306mg
73%
Potassium
2490mg
53%
Copper
2mg
222%
Zinc
5.06mg
46%
Phosphorus
701mg
56%
Selenium
3.3µg
6%
Sodium
3mg
0%
Iodine
NA
Molybdenum
NA
Manganese
3.8mg
165%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.