Soy Meal, Defatted

94.4kcal (5% DV)
protein-icon
Macronutrients
Amount
DV%
Total Carbohydrates
10.049g
4%
Dietary Fibre
NA
Sugar
NA
Starch
NA
Total Fat
0.669g
1%
Saturated Fat
0.075g
0%
Monounsaturated Fat
0.115g
Polyunsaturated Fat
0.293g
Omega-3 Fatty Acids
0.034g
3%
Omega-6 Fatty Acids
0.258g
Cholesterol
0mg
Protein
13.776g
28%
Water
1.943g
vitamin-icon
Vitamins
Amount
DV%
Vitamin C
0mg
Vitamin A
0.56µg
0%
Thiamine (Vitamin B1)
0.193mg
16%
Riboflavin (Vitamin B2)
0.07mg
5%
Niacin (Vitamin B3)
0.724mg
5%
Pantothenic
0.553mg
11%
Vitamin B6
0.159mg
9%
Biotin
NA
Folate (Vitamin B9)
84.84µg
21%
Vitamin B12
0µg
Vitamin B-12 Added
NA
Vitamin D
0µg
Vitamin E
NA
Vitamin K
NA
Cholin
NA
mineral-icon
Minerals (Elements)
Amount
DV%
Calcium
68.32mg
5%
Iron
3.836mg
21%
Magnesium
85.68mg
20%
Potassium
697.2mg
15%
Copper
0.56mg
62%
Zinc
1.417mg
13%
Phosphorus
196.28mg
16%
Selenium
0.924µg
2%
Sodium
0.84mg
0%
Iodine
NA
Molybdenum
NA
Manganese
1.064mg
46%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.