Sweet Green Pepper, Frozen
20kcal (1% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
4.45g
|
2%
|
Dietary Fibre |
1.6g
|
6%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
0.21g
|
0%
|
Saturated Fat |
0.031g
|
0%
|
Monounsaturated Fat |
0.014g
| |
Polyunsaturated Fat |
0.113g
| |
Omega-3 Fatty Acids |
0.01g
|
1%
|
Omega-6 Fatty Acids |
0.102g
| |
Cholesterol |
0mg
| |
Protein |
1.08g
|
2%
|
Water |
93.96g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
58.7mg
|
65%
|
Vitamin A |
18µg
|
2%
|
Thiamine (Vitamin B1) |
0.069mg
|
6%
|
Riboflavin (Vitamin B2) |
0.038mg
|
3%
|
Niacin (Vitamin B3) |
1.37mg
|
9%
|
Pantothenic |
0.03mg
|
1%
|
Vitamin B6 |
0.137mg
|
8%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
14µg
|
4%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
9mg
|
1%
|
Iron |
0.62mg
|
3%
|
Magnesium |
8mg
|
2%
|
Potassium |
91mg
|
2%
|
Copper |
0.053mg
|
6%
|
Zinc |
0.06mg
|
1%
|
Phosphorus |
17mg
|
1%
|
Selenium |
0.2µg
|
0%
|
Sodium |
5mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.117mg
|
5%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.