Sweet Potato Leaf
42kcal (2% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
8.82g
|
3%
|
Dietary Fibre |
5.3g
|
19%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
0.51g
|
1%
|
Saturated Fat |
0.111g
|
1%
|
Monounsaturated Fat |
0.02g
| |
Polyunsaturated Fat |
0.228g
| |
Omega-3 Fatty Acids |
0.036g
|
3%
|
Omega-6 Fatty Acids |
0.192g
| |
Cholesterol |
0mg
| |
Protein |
2.49g
|
5%
|
Water |
86.81g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
11mg
|
12%
|
Vitamin A |
189µg
|
21%
|
Thiamine (Vitamin B1) |
0.156mg
|
13%
|
Riboflavin (Vitamin B2) |
0.345mg
|
27%
|
Niacin (Vitamin B3) |
1.13mg
|
7%
|
Pantothenic |
0.225mg
|
5%
|
Vitamin B6 |
0.19mg
|
11%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
NA
| |
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
302.2µg
|
252%
|
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
78mg
|
6%
|
Iron |
0.97mg
|
5%
|
Magnesium |
70mg
|
17%
|
Potassium |
508mg
|
11%
|
Copper |
NA
| |
Zinc |
NA
| |
Phosphorus |
81mg
|
6%
|
Selenium |
0.9µg
|
2%
|
Sodium |
6mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.