Tahini, ground
161.6kcal (8% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
7.425g
|
3%
|
Dietary Fibre |
2.637g
|
9%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
13.608g
|
17%
|
Saturated Fat |
1.906g
|
10%
|
Monounsaturated Fat |
5.139g
| |
Polyunsaturated Fat |
5.965g
| |
Omega-3 Fatty Acids |
0.103g
|
8%
|
Omega-6 Fatty Acids |
5.855g
| |
Cholesterol |
0mg
| |
Protein |
5.049g
|
10%
|
Water |
0.851g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0.851µg
|
0%
|
Thiamine (Vitamin B1) |
0.364mg
|
30%
|
Riboflavin (Vitamin B2) |
0.145mg
|
11%
|
Niacin (Vitamin B3) |
1.68mg
|
10%
|
Pantothenic |
0.197mg
|
4%
|
Vitamin B6 |
0.042mg
|
2%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
27.783µg
|
7%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
119.07mg
|
9%
|
Iron |
0.712mg
|
4%
|
Magnesium |
27.216mg
|
6%
|
Potassium |
117.369mg
|
2%
|
Copper |
0.459mg
|
51%
|
Zinc |
1.315mg
|
12%
|
Phosphorus |
213.192mg
|
17%
|
Selenium |
NA
| |
Sodium |
20.979mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.413mg
|
18%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.