Wasabi
292kcal (15% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
46.13g
|
17%
|
Dietary Fibre |
6.1g
|
22%
|
Sugar |
13.2g
|
26%
|
Starch |
8.4g
| |
Total Fat |
10.9g
|
14%
|
Saturated Fat |
2.031g
|
10%
|
Monounsaturated Fat |
4.41g
| |
Polyunsaturated Fat |
3.627g
| |
Omega-3 Fatty Acids |
0.159g
|
12%
|
Omega-6 Fatty Acids |
3.458g
| |
Cholesterol |
0mg
| |
Protein |
2.23g
|
4%
|
Water |
31.7g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.05mg
|
4%
|
Riboflavin (Vitamin B2) |
0.07mg
|
5%
|
Niacin (Vitamin B3) |
0.16mg
|
1%
|
Pantothenic |
0mg
| |
Vitamin B6 |
0.05mg
|
3%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
10µg
|
3%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
3.91mg
|
26%
|
Vitamin K |
3.5µg
|
3%
|
Cholin |
2.3mg
|
0%
|
 | Amount | DV% |
|---|---|---|
Calcium |
41mg
|
3%
|
Iron |
0.5mg
|
3%
|
Magnesium |
21mg
|
5%
|
Potassium |
182mg
|
4%
|
Copper |
0.055mg
|
6%
|
Zinc |
0.61mg
|
6%
|
Phosphorus |
26mg
|
2%
|
Selenium |
2.2µg
|
4%
|
Sodium |
3390mg
|
147%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.137mg
|
6%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.