Wheat Germ, Crude
50.4kcal (3% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
7.252g
|
3%
|
Dietary Fibre |
1.848g
|
7%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
1.361g
|
2%
|
Saturated Fat |
0.233g
|
1%
|
Monounsaturated Fat |
0.191g
| |
Polyunsaturated Fat |
0.841g
| |
Omega-3 Fatty Acids |
0.101g
|
8%
|
Omega-6 Fatty Acids |
0.74g
| |
Cholesterol |
0mg
| |
Protein |
3.241g
|
6%
|
Water |
1.557g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.263mg
|
22%
|
Riboflavin (Vitamin B2) |
0.07mg
|
5%
|
Niacin (Vitamin B3) |
0.954mg
|
6%
|
Pantothenic |
0.316mg
|
6%
|
Vitamin B6 |
0.182mg
|
11%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
39.34µg
|
10%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
5.46mg
|
0%
|
Iron |
0.876mg
|
5%
|
Magnesium |
33.46mg
|
8%
|
Potassium |
124.88mg
|
3%
|
Copper |
0.111mg
|
12%
|
Zinc |
1.721mg
|
16%
|
Phosphorus |
117.88mg
|
9%
|
Selenium |
11.088µg
|
20%
|
Sodium |
1.68mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
1.862mg
|
81%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.