Yeast

13kcal (1% DV)
protein-icon
Macronutrients
Amount
DV%
Total Carbohydrates
1.649g
1%
Dietary Fibre
1.076g
4%
Sugar
0g
Starch
NA
Total Fat
0.304g
0%
Saturated Fat
0.04g
0%
Monounsaturated Fat
0.172g
Polyunsaturated Fat
0.001g
Omega-3 Fatty Acids
0g
Omega-6 Fatty Acids
0.001g
Cholesterol
0mg
Protein
1.618g
3%
Water
0.203g
vitamin-icon
Vitamins
Amount
DV%
Vitamin C
0.012mg
0%
Vitamin A
0µg
Thiamine (Vitamin B1)
0.44mg
37%
Riboflavin (Vitamin B2)
0.16mg
12%
Niacin (Vitamin B3)
1.608mg
10%
Pantothenic
NA
Vitamin B6
0.06mg
4%
Biotin
NA
Folate (Vitamin B9)
93.6µg
23%
Vitamin B12
0.003µg
0%
Vitamin B-12 Added
0µg
Vitamin D
0µg
Vitamin E
0mg
Vitamin K
0.016µg
0%
Cholin
1.28mg
0%
mineral-icon
Minerals (Elements)
Amount
DV%
Calcium
1.2mg
0%
Iron
0.087mg
0%
Magnesium
2.16mg
1%
Potassium
38.2mg
1%
Copper
0.017mg
2%
Zinc
0.318mg
3%
Phosphorus
25.48mg
2%
Selenium
0.316µg
1%
Sodium
2.04mg
0%
Iodine
NA
Molybdenum
NA
Manganese
NA

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.