Yellow Mustard

60kcal (3% DV)
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Macronutrients
Amount
DV%
Total Carbohydrates
5.83g
2%
Dietary Fibre
4g
14%
Sugar
0.92g
2%
Starch
0.64g
Total Fat
3.34g
4%
Saturated Fat
0.214g
1%
Monounsaturated Fat
2.182g
Polyunsaturated Fat
0.774g
Omega-3 Fatty Acids
0.374g
29%
Omega-6 Fatty Acids
0.363g
Cholesterol
0mg
Protein
3.74g
7%
Water
83.72g
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Vitamins
Amount
DV%
Vitamin C
0.3mg
0%
Vitamin A
5µg
1%
Thiamine (Vitamin B1)
0.177mg
15%
Riboflavin (Vitamin B2)
0.07mg
5%
Niacin (Vitamin B3)
0.565mg
4%
Pantothenic
0.254mg
5%
Vitamin B6
0.07mg
4%
Biotin
NA
Folate (Vitamin B9)
7µg
2%
Vitamin B12
0µg
Vitamin B-12 Added
0µg
Vitamin D
0µg
Vitamin E
0.36mg
2%
Vitamin K
1.4µg
1%
Cholin
22.4mg
4%
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Minerals (Elements)
Amount
DV%
Calcium
63mg
5%
Iron
1.61mg
9%
Magnesium
48mg
11%
Potassium
152mg
3%
Copper
0.074mg
8%
Zinc
0.64mg
6%
Phosphorus
108mg
9%
Selenium
33.5µg
61%
Sodium
1104mg
48%
Iodine
NA
Molybdenum
NA
Manganese
0.422mg
18%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.