Agave, Cooked
324kcal (16% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
76.8g
|
28%
|
Dietary Fibre |
25.44g
|
91%
|
Sugar |
50.088g
|
100%
|
Starch |
0.576g
| |
Total Fat |
0.696g
|
1%
|
Saturated Fat |
NA
| |
Monounsaturated Fat |
NA
| |
Polyunsaturated Fat |
NA
| |
Omega-3 Fatty Acids |
NA
| |
Omega-6 Fatty Acids |
NA
| |
Cholesterol |
0mg
| |
Protein |
2.376g
|
5%
|
Water |
156.96g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0.72mg
|
1%
|
Vitamin A |
14.4µg
|
2%
|
Thiamine (Vitamin B1) |
0.029mg
|
2%
|
Riboflavin (Vitamin B2) |
0.238mg
|
18%
|
Niacin (Vitamin B3) |
0.389mg
|
2%
|
Pantothenic |
0.098mg
|
2%
|
Vitamin B6 |
0.209mg
|
12%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
7.2µg
|
2%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.864mg
|
6%
|
Vitamin K |
11.76µg
|
10%
|
Cholin |
21.12mg
|
4%
|
 | Amount | DV% |
|---|---|---|
Calcium |
1104mg
|
85%
|
Iron |
8.52mg
|
47%
|
Magnesium |
93.6mg
|
22%
|
Potassium |
141.6mg
|
3%
|
Copper |
0.269mg
|
30%
|
Zinc |
0.6mg
|
5%
|
Phosphorus |
21.6mg
|
2%
|
Selenium |
0.48µg
|
1%
|
Sodium |
31.2mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.341mg
|
15%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.